Male Athlete of the Week

Alex Amankwah
West L.A. College
Track

Alex Amankwak won the Southern California Regional Championship in the 800 meters. Alex had a time of
1:50.02. Alex is a sophomore.

Austin Allen
L.A. Valley College
Track

Austin Allen won the Southern California Regional Championship in the pole vault. Austin had a vault of 15-7.
Austin is a sophomore.

Tim White
College of the Canyons
Track

Tim White won the Southern California Regional Championships in the triple jump. Tim had a jump of 51-2.5. Tim
is a freshman.

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Female Athlete of the Week

Sara McDonald
Moorpark College
Track

Sara McDonald won the Southern California Regional Championship in the 400 meters. Sara had a time of 54.89.
Sara is a sophomore.

Tejera Dial
Bakersfield College
Track

Tejera Dial won the Southern California Regional Championship in the 800 meters. Tejera had a time of 2:16.90.
Tejera is a sophomore.

Grace Graham-Zamudio
Glendale College
Track and Field

Grace Graham-Zamudio won the Southern California Regional Championship in the 10,000 meters for the second
consecutive year last week. She had a time of 39:15.48. This week Grace won in the 1,500 meters and the 5,000 meters.
Grace had a time of 4:40.00 in the 1,5000 and a time of 17:48.42 in the 5,000. Grace is a sophomore from Hart High School.

Jonika Baker
West L.A. College
Track

Jonika Baker won the Southern California Regional Championship in the 400 intermediate hurdles. Jonika had a
time of 1:01.04. Jonika is a sophomore.

400 Meter Rally Team
West L.A.
Track

The 400 meter relay team of Jonika Baker, Mariah Richards-Maynard, Aysia Smith and Shadonna Hunter won the
Southern California Regional Championship with a time of 46.65. Jonika and Aysia are sophomores while Mariah and
Shadonna are freshman.

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Men's Soccer Officials Evaluation
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